Susan Tucker, NBC-HWC
Welcome Green Beat Life health and wellness coaching services!
I am a certified health and wellness coach with credentials from the National Board for Health and Wellness Coaching, in collaboration with the National Board of Medical Examiners. My foundational health and wellness certification was earned from the Institute for Integrative Nutrition, and I trained in culinary nutrition at the Natural Gourmet Institute in New York City. In addition, I am skilled in Motivational Interviewing and Mindful Based Stress Management techniques.
With a decade of experience, I have coached diverse clients worldwide, from executives, entrepreneurs, and young adults to individual wellness seekers with unique backgrounds and varied health goals. My coaching experience includes my private practice and three+ years at Vida Health, a nationwide telehealth company. My coaching approach prioritizes a bio-psycho-social perspective and a client-centered model, ensuring accountability and rich engagement.
My wellness tips and advice have been featured in various online publications, including Prevention, Shondaland, Hello Giggles, VegNews, Women's Health, Stylecaster, EatThis NotThat, and Muscle & Fitness Magazine. Additionally, I have provided consulting services to beauty and lifestyle companies, such as Estee Lauder, and start-up wellness companies and apps.
Coach with me! To schedule your complimentary Discovery Call here, or click on the green box above.
Becoming Plant-Based
I have followed a healthy and balanced plant-based diet for over 30 years. Turning to plants for food and nourishment is essential for our well-being and crucial for the health of our planet. The earth allows us to optimize our wellness and healing with plant-based choices.
I enjoy exploring the new vegan restaurants in my hometown of New York City and visiting my favorite go-to spots. When traveling, I love experiencing the growing plant-based cultures and communities worldwide. Exciting things are happening!
Becoming a Health and Wellness Coach
Years ago, I got caught up in corporate culture, significantly affecting my eating habits. Constantly on the go, I resorted to quick meals under immense stress, impacting my mood, digestion, and energy levels. Undertaking self-study, I became engrossed in observing people's eating habits and the challenges they faced due to their lifestyle and food choices. It became evident that most individuals prioritize speed and convenience over well-being, owing to the stresses of life. However, it is possible to integrate wellness, balance, and mindful eating into our bustling lives and discover genuine joy in our dietary path and approach. Recognizing this as an essential yet often overlooked life skill, I was motivated to pursue health and wellness coaching, fueled by my passion for the plant-based approach.
Company Mission
Discover the power of Green Beat Life - a heartbeat pulsating with vibrant health and wellness through a whole food, plant-based diet. It embodies a compassionate heart that recognizes the profound impact of our food choices on our well-being and the world around us.
Embrace my personalized health and wellness coaching services for individuals dedicated to achieving balance and wellness through a plant-based lifestyle. Experience the exhilaration of embracing your dietary journey and feeling your best. My coaching bridges the gap between where you are now and where you strive to be. Overcome obstacles and transform your aspirations into tangible, long-lasting results.
Featured In
Muscle & Fitness Magazine
So(y) What? Tofu and tempeh are the original meat alternatives, but which is better? Muscle & Fitness Magazine (print), Food Fight Eat section, February 2020 issue.
Women's Health
COACH WITH ME
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